NERD YOUR WAY TO GROWTH
Value-loaded posts to take your coaching business to the next level.
Breathwork for Beginners: Your Questions Answered
Let's remove the doubts out of Breathwork for beginners. The most frequently asked Breathwork questions and answers are here.
What is Breathwork?
What Breathwork is, is simply an active breathing meditation using a three-part breath. It's an opportunity to dig deep and connect within.